Weight Loss When Breast-Feeding

Weight Loss When Breast-Feeding

Overweight breast-feeding moms may lose weight through a sensible diet and exercise program – without fear of harming their infants – a recent study has found.

Guidelines – Weight Loss While Breast-Feeding

  • Any woman who is breast feeding should first consult her physician and nutritionist before undertaking any weight loss program.
  • Breast-feeding women should not attempt to lose weight if they are only a few pounds overweight. Breast-feeding mothers who are only 5 pounds overweight shouldn’t try to lose weight. Unless a woman has sufficient fat reserves, dieting may hinder milk production and also cause the woman to feel fatigued.
  • A program of moderate exercise and energy restriction was successful in inducing weight loss in overweight, lactating mothers without harming the growth of their infants in the early postpartum period.

Fastest Possible Weight Loss for Life – No Gimmicks!

For the fastest possible weight loss, use Diet Plan. Packed with delicious food, “brilliant” weight-motivation tips, plus advice on exercise and nutrition, it’s the BEST VALUE diet program on the Net.


Related Products


Latest Posts

Most Commented