Our weight management program offers the most inspirational community forum on the Internet. It comprises a series of separate forums, as follows:
New Members Forum
Instant Encouragement From The Moment You Join
Weekly Weigh-In Forum
Each week tons of our Members weigh-in and report on their dieting progress – it’s a great way of staying ‘accountable’.
Diet Discussion Forum
Popular threads include:
Top 5 Reasons for Losing Weight
You must have a very clear reason WHY you want to lose weight and that is why we encourage all our members to think about WHY they are dieting and ask them to post their Top 5 Reasons. Reading through this thread is a wonderful way of staying motivated to reduce weight.
Late Night Eating
Snacking at night is a problem for many people. We have a great thread which includes tons of tips and advice on how to quit this habit or to incorporate healthy late-night snacks into your diet so you don’t stop losing weight.
If you weigh in excess of 200 pounds then SMASHING THE 200 POUND BARRIER is a powerful goal. That is why we started our 199 Club thread. You can talk to others who have smashed the 200 pound barrier and enjoy their help and support in doing the same!
Includes tons of tips, advice and support to improve your physical activity, no matter how fit (or unfit) you are!
Personal Logs Forum
Start your own log and keep a journal of your food, your exercise habits, the difficulties you are facing, or simply talk about yourself and what is going on in your life.
The place to visit if you want to meet another member (or members) and lose weight together.
Food and Recipes Forum
Offers wonderful diet recipes and cooking tips.
Weight Loss Help
Guide to healthy weight reduction.
Weight Loss Tips Guide
Advice about diet and fat reduction.
Weight Management Guide
Guide to long term weight loss.
Weight Loss Diet Guide
Advice about Ann weight management program.
Weight Loss Programs Guide
Advice about choosing a healthy weight loss diet.
Healthy Diet Advice
Guide to Healthy dieting.
Guide To Calories In Food
Advice about calorie content of food, calorie intake and calorie needs.
Cholesterol Lowering Diet
Diet plan to reduce raised serum cholesterol.
Low GI Diet
Diet plan based on Glycemic Index, with low GI foods.
Diet For High Blood Pressure
Diet plan to treat hypertension.
Reviews Of Diets And Weight Loss Programs
Review of popular diet plans.
Obesity Diet Guide
Diet plan to reduce body mass index.
Guide To Obesity
Advice for mild, severe, morbid and super obese. Plus abdominal obesity help.
Bariatric Surgery Guide
Advice about Roux-en-Y gastric bypass, Lap band and other gastric reduction operations, including laparoscopy.
Weight Loss Drugs To Reduce Obesity
Guide to obesity medications.
Diet Discussions- Weight Loss Diet Forums
Community based website discusses the Atkins Diet, LA Weightloss, Weight Watchers, Jenny Craig, South Beach Diet.
Weight Loss and Dieting Forum
One of the best online diet forums for the best weight reduction program.