UK Balanced Slimming Diet

Balanced Slimming Diet is a 28-day weight loss plan with a wide range of quick, nutritious meals, a choice of snacks including biscuits, chocolate, wine and beer to choose from. Fast food, frozen dinners, and ‘take-to-work’ lunches are all part of this easy slimming plan. It’s very flexible – you can add extra snacks to increase your calories according to how fast you want to get slim. Enjoy a great diet with delicious food and NO DEPRIVATION!

UK Balanced Slimming Diet: Summary

  • Offers a well-balanced 28-day eating plan for healthy weight loss
  • Each meal provides two options: either quick-cook, or convenience
  • Add your own snacks from the extensive snack list
  • Instantly adaptable for ANY slimmer no matter how overweight
  • Take-to-work options
  • Full list of food substitutions for fussy eaters
  • Full snack list
  • Full list of fast food options


The diet provides a complete set of menus for 28 days. Each lunch and dinner includes a home-cooked option and a convenience-meal option (including a range of fast-food choices).

For anyone on shift-work, or who needs “take-to-work” meals, the diet includes a range of easy options.

The basic daily plan provides about 1100 calories. Depending on your gender and how much weight you have to lose, you may increase this to 2000+ calories, by choosing from a wide range of calorie-controlled snacks, or fast-food options. So, whether you’re male or female, whether you need to lose 5 pounds or 105 pounds, this diet is INSTANTLY ADAPTABLE.

This is an Ideal Slimming Plan For…

This diet is perfect for anyone who wants a HEALTHY AND FLEXIBLE type of slimming diet, to help them lose weight without feeling deprived.

Achieving Your Weight Loss Goals

Ann Balanced Slimming Diet runs for four weeks. After this, you may continue your weight loss by repeating the diet plan, or switch to another plan, like the Low GI Diet


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