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  • Weight Loss Swap

    Food Calories in brackets Swap 12 fl oz extra strong ‘Special’ lager (160). For 12 fl oz light lager (95). Save 65 calories; 5 drinks a week saves 16,900 calories per year. Annual Weight Loss or Weight Saving 4.8 pounds in weight.

  • Healthy GI Diet Plan

    Summary of GI Diet 28-day diet plan for optimum blood glucose control and weight loss Calorie values given for EVERY FOOD ITEM Add your own snacks from extensive snack list Instantly adaptable for ANY dieter no matter how overweight Full list of food substitutions for picky eaters Full snack list Full shopping list Full list

  • Diet for depression

    Recommended Weight Loss Diet For Depression Depression is a difficult condition to live with, especially if you have the added stress of being overweight or obese. Also, taking anti-depressants over a long period seems to contribute to weight gain and makes losing weight more difficult. However, please don’t worry, if you are patient and follow

  • Depression and Morbid Obesity

    Psychosocial Effects of Obesity Depression caused by social ill-treatment is a common psychosocial effect of severe or morbid obesity. The social response to and treatment of obese individuals is frequently based on prejudice and ill-informed opinion. Studies even show that doctors and nurses are unsympathetic towards patients suffering from severe overweight. A survey of severely

  • Support Group For Obese Patients

    The Importance of Weight Loss Support Trying to lose weight on your own is difficult at the best of times, but when you suffer from morbid obesity it’s almost impossible. This is why most medically supervised weight loss programs provide group support meetings as well as individual counseling. In fact, all research shows that obese

  • Stroke and Morbid Obesity

    What is Stroke? A stroke (also called “brain attack”) involves potentially life-threatening damage to the brain caused by interruption to its blood supply. Most strokes are caused by cerebral thrombosis (blood clot in a brain artery), cerebral embolism or cerebral hemorrhage (bleeding). Atherosclerosis, Obesity and Stroke Atherosclerosis, or narrowing of the arteries, which may lead



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