• Special Diets To Treat Health Conditions

    Special Diets Bookmark this page for diet advice, sample diet-plans and food menus for a range of specific health conditions, such as heart disease, candida, diverticular disease, gluten intolerance, lactose intolerance, IBS, fibromyalgia and others. Although diet is not typically the main cause of these disorders, symptoms may invariably be improved by eating the correct

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  • Is Bread Fattening?

    No. Bread is NOT fattening. Bread is one of the ESSENTIAL FOODS in a healthy weight loss plan. Bread Doesn’t Make us Overweight In 24 years of helping men, women and teenagers to lose weight, I have never met one single dieter who was overweight because they ate too much bread! Truth is, no one

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