Questions & Answers on GooglePlus on Pinterest Twitter

Sodium in Vegetables

Sodium Content of Vegetables 1.

Please note: all dietary sodium values are approximate

Vegetables (1 cup cooked)
Sodium (mg)
Artichokes 114mg
Beet Greens 347mg
Beets 131mg
Broccoli 10mg
Brussels sprouts 36mg
Cabbage, green 20mg
Carrots 103mg
Cauliflower 19mg
Corn (canned) 571mg

Start Losing Weight Today!

With Weight Loss Diet Program

It’s a balanced, calorie-controlled diet program that’s EASY to follow and includes “BRILLIANT” advice on weight-loss motivation, exercise and nutrition. UNBELIEVABLE VALUE!

Return to Sodium & Diet Index


Latest Posts