Sodium in Yogurt

Sodium Content of Yogurt

Please note: all dietary sodium values are approximate

Yogurt (8oz container unless stated)
Sodium (mg)
Yogurt, fruit, low fat 132mg
Yogurt, plain, low fat 159mg
Yogurt, plain, skim milk 175mg
Yogurt, plain, whole millk 104mg
Yogurt, chocolate, soft-serve (1/2 cup) 71mg
Yogurt, vanilla, soft-serve (1/2 cup) 63mg

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