Sodium Content of Yogurt
Please note: all dietary sodium values are approximate
|Yogurt (8oz container unless stated)||
|Yogurt, fruit, low fat||132mg|
|Yogurt, plain, low fat||159mg|
|Yogurt, plain, skim milk||175mg|
|Yogurt, plain, whole millk||104mg|
|Yogurt, chocolate, soft-serve (1/2 cup)||71mg|
|Yogurt, vanilla, soft-serve (1/2 cup)||63mg|
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