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Sodium in Vegetables

Sodium Content of Vegetables 2.

Please note: all dietary sodium values are approximate

Vegetables (1 cup cooked)
Sodium (mg)
Eggplant (aubergine) 3mg
Mushrooms 3mg
Onions 5mg
Parsnips 16mg
Peas, green, frozen 139mg
Peppers 3mg
Spinach 126mg
Tomatoes 16mg
Vegetables, mixed, frozen 64mg

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