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Sodium in Rice

Sodium Content of Rice

Please note: all dietary sodium values are approximate

Rice (1 cup)
Sodium (mg)
Rice, brown, long grain, cooked 10mg
Rice, white, long grain, par-boiled 5mg
Rice, white, long grain, dry 9mg
Rice, white, long grain, instant 5mg
Rice, white, long grain, regular, cooked 2mg

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