Sodium in Pork

Sodium Content of Pork

Please note: all dietary sodium values are approximate

Pork (3oz unless stated)
Sodium (mg)
Pork, back ribs, lean & fat, roasted 86mg
Pork, leg, lean & fat, roasted 51mg
Pork, leg, lean only, roasted 54mg
Pork, center loin chop, lean & fat, broiled 49mg
Pork, center loin chop, lean & fat, pan-fried 68mg
Pork, shoulder, arm, lean & fat, braised 75mg
Pork, spare ribs, lean & fat, braised 79mg
Pork, sausage, cooked, 2 links 336mg

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