Sodium in Fish

Sodium Content of Fish 2.

Please note: all dietary sodium values are approximate

Fish (3oz cooked unless stated)
Sodium (mg)
Fish, tuna, yellowfin 40mg
Fish, tuna, white, canned water 320mg
Fish, tuna, light, canned oil 301mg
Fish, tuna, light, canned water 287mg
Fish, trout, rainbow 36mg
Fish, swordfish 98mg
Fish, sardine, canned oil 430mg
Fish, fish sticks, frozen (1 stick) 163mg

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