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Sodium in Cheese

Sodium Content of Cheese 2.

Please note: all dietary sodium values are approximate

Cheese
Sodium (mg)
Cheese, camembert, 1 wedge 320mg
Cheese, cottage, 2 percent fat, 1 cup 918mg
Cheese, cottage, non-fat, 1 cup 19mg
Cheese, cream, 1 tablespoon 43mg
Cheese, cream, fat-free, 1 tablespoon 85mg
Cheese, parmesan, grated, 1 tablespoon 93mg
Cheese, ricotta, wholemilk, 1 cup 207mg
Cheese, swiss, 1 oz 74mg

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