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Sodium in Beans

Sodium Content of Beans 2.

Please note: all dietary sodium values are approximate

Beans (1 cup)
Sodium (mg)
Beans, chick peas/garbanzo, canned 718mg
Beans, black-eyed/cowpeas, canned 718mg
Lentils, cooked 2mg
Beans, lima, frozen, cooked 52mg
Beans, mung, cooked 12mg
Beans, refried, canned 753mg
Beans, soy, cooked 2mg

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