RightShape.com on GooglePlus RightShape.com on Pinterest RightShape.com Twitter

Sodium in Beans

Sodium Content of Beans 2.

Please note: all dietary sodium values are approximate

Beans (1 cup)
Sodium (mg)
Beans, chick peas/garbanzo, canned 718mg
Beans, black-eyed/cowpeas, canned 718mg
Lentils, cooked 2mg
Beans, lima, frozen, cooked 52mg
Beans, mung, cooked 12mg
Beans, refried, canned 753mg
Beans, soy, cooked 2mg

Start Losing Weight Today!

With Weight Loss Diet Program

It’s a balanced, calorie-controlled diet program that’s EASY to follow and includes “BRILLIANT” advice on weight-loss motivation, exercise and nutrition. UNBELIEVABLE VALUE!

Return to Sodium & Diet Index


Related Products


Latest Posts

Most Commented