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Sodium in Fish

Sodium Content of Fish 1.

Please note: all dietary sodium values are approximate

Fish (3oz cooked unless stated)
Sodium (mg)
Fish, cod 77mg
Fish, sole 89mg
Fish, haddock 74mg
Fish, halibut 59mg
Fish, herring 740mg
Fish, salmon, smoked 667mg
Fish, salmon, pink, canned 471mg
Fish, salmon, sockeye 56mg

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