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Sodium in Chocolate

Sodium Content of Chocolate

Please note: all dietary sodium values are approximate

Sodium (mg)
Chocolate, milk chocolate, 1 bar, 1.55oz 36mg
Chocolate, semi-sweet, 1 cup 18mg
Chocolate, dark, 1 piece, 8.4g 1mg
Chocolate, M & M’s, plain, chocolate, 10 pieces 4mg
Chocolate, Mr Goodbar, 1 bar, 1.75oz 20mg
Chocolate, Milky Way, 1 bar, 2.15oz 146mg
Chocolate, Kit-Kat, 1 bar, 1.5oz 27mg
Chocolate, Snickers, 1 bar, 2oz 152mg

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