Sodium Content of Breakfast Cereal 3.
Please note: all dietary sodium values are approximate
|Quakers – Quaker Oat Life (3/4 cup)||164mg|
|Quakers – Cap’n Crunch (3/4 cup)||202mg|
|Quakers – Corn Grits, instant, plain (1 pkt) (137g)||289mg|
|Quakers – Oatmeal, instant, maple & brown sugar (1 pkt) (155g)||234mg|
|Cream of Wheat, instant, (1 pkt) (142g)||241mg|
|Cream of Wheat, regular w/water, 1 cup||3mg|
|Wheatena w/water, 1 cup||5mg|
|Kraft, Post Original Shredded Wheat (2 biscuits)||3mg|
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