Sodium in Beef

Sodium Content of Beef

Please note: all dietary sodium values are approximate

Beef (3 oz portion)
Sodium (mg)
Beef, blade roast, lean only, braised 60mg
Beef, ground, 75 percent lean, patty, broiled 66mg
Beef, ground, 85 percent lean, patty, broiled 61mg
Beef, rib, lean only, roasted 61mg
Beef, bottom round, lean only, braised 43mg
Beef, top sirloin, lean only, broiled 56mg
Beef, steak, rump 56mg
Beef, corned, canned 856mg

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