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Sodium in Bagels

Sodium Content of Bagels

Please note: all dietary sodium values are approximate

Sodium (mg)
Bagel, cinnamon raisin, 3.5″ 229mg
Bagel, egg, 3.5″ 359mg
Bagel, poppy, onion, 3.5″ 379mg
Au Bon Pain – Plain Bagel (5oz) 660mg
Au Bon Pain – Honey & Grain Bagel (4.2oz) 580mg
Au Bon Pain – Asiago Cheese Bagel (4.2oz) 690mg
Au Bon Pain – Sesame Bagel (4.2oz) 540mg

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