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Sodium in Alcohol

Sodium Content of Alcohol

Please note: all dietary sodium values are approximate

Alcohol
Sodium (mg)
Wine, red (3.5 fl oz) 5mg
Wine, white (3.5 fl oz) 5mg
Wine, dessert, dry (3.5 fl oz) 9mg
Wine, dessert, sweet (3.5 fl oz) 9mg
Beer, regular (12 fl oz) 18mg
Beer, light (12 fl oz) 11mg
Pina colada (4.5 fl oz) 8mg
Egg nog, 1 cup 137mg

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