Questions & Answers on GooglePlus on Pinterest Twitter

Sodium in Alcohol

Sodium Content of Alcohol

Please note: all dietary sodium values are approximate

Sodium (mg)
Wine, red (3.5 fl oz) 5mg
Wine, white (3.5 fl oz) 5mg
Wine, dessert, dry (3.5 fl oz) 9mg
Wine, dessert, sweet (3.5 fl oz) 9mg
Beer, regular (12 fl oz) 18mg
Beer, light (12 fl oz) 11mg
Pina colada (4.5 fl oz) 8mg
Egg nog, 1 cup 137mg

Start Losing Weight Today!

With Weight Loss Diet Program

It’s a balanced, calorie-controlled diet program that’s EASY to follow and includes “BRILLIANT” advice on weight-loss motivation, exercise and nutrition. UNBELIEVABLE VALUE!

Return to Sodium & Diet Index


Latest Posts