Does Smoking Help Weight Loss?
Evidence seems to suggest that smoking cigarettes causes an increase in metabolic rate. Smoking may also suppress appetite.
However, the catastrophic health effects of smoking are far greater than the effects of obesity.
In addition, some health and weight studies show that weight loss among dieters who smoke cigarettes is less than among non-smokers.
Bottom line: if you’re tempted to smoke in order to lose weight, DON’T!!