Summary of “Meals-in-10-Minutes” Diet Plan
- 28-day weight loss plan with quick-cook ultra-convenient meals
- Three options each day: (1) 10-Minute quick-cook; (2) fast-food; or (3) cook-for-2-days
- Calorie values given for EVERY MEAL
- Take-to-work options
- Full list of food substitutions for picky eaters
- Full snack list
- Full list of fast food options
10-Minute Meals Diet is a 28-day eating plan which (as the name suggests) provides a wide choice of healthy meals that may be cooked in 10-minutes or less. They include meals that can be prepared and cooked quickly, microwave meals, fast-food options and also meals that may be cooked and eaten over 2-days. To make dieting even easier, this diet provides a wide range of quick to prepare “take-to-work” meals. So, whether you’re a busy mom, working and studying, working shift, or just hate cooking, this diet makes things super-easy.
Contents of “10-Minute-Meals” Diet
The diet provides a complete set of menus for 28 days. Each lunch includes a fast-food option, a “take-to-work” option and a quick-cook option. Each dinner includes a quick-cook option, a fast-food option and a 2-day meal option (meaning, a meal which can last over 2 days).
Your daily meals on this diet contain about 1100 calories. Depending on your gender and how much weight you have to lose, you may increase this to 2000+ calories, by choosing from a wide range of calorie-controlled snacks, or fast-food options. So, whether you need to lose 5 pounds or 105 pounds, this diet is FAST and INSTANTLY ADAPTABLE.
This Weight Loss Diet is Designed For…
This fast food diet is perfect for anyone who has very little time to cook and who wants a FLEXIBLE type of eating plan, to help them lose weight as fast as possible.