Protein in Vegetables

vegetables

Protein in Vegetables, Values For Dietary Protein Content

Protein Content of Vegetables 1

Vegetables (1 cup cooked)Protein (g)
Artichokes5.85g
Asparagus5.31g
Beet Greens3.7g
Beets2.86g
Broccoli4.65g
Brussels sprouts5.64g
Cabbage, green1.53g
Cabbage, red, raw0.97g
Please note: all protein values are approximate