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Protein in Cheese

Protein Content of Cheese 2.

Please note: all protein values are approximate

Cheese
Protein (g)
Cheese, camembert, 1 wedge 7.52g
Cheese, cottage, 2 percent fat, 1 cup 31.05g
Cheese, cottage, non-fat, 1 cup 25.04g
Cheese, cream, 1 tablespoon 1.09g
Cheese, cream, fat-free, 1 tablespoon 2.25g
Cheese, parmesan, grated, 1 tablespoon 2.08g
Cheese, ricotta, wholemilk, 1 cup 27.7g
Cheese, swiss, 1 oz 7.01g

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