Protein in Breakfast Cereal

Protein Content of Breakfast Cereal 2

Please note: all protein values are approximate

Breakfast Cereals (1 cup unless stated)
Protein (g)
Cornflakes, Kellogg’s 1.96g
Frosted Mini-Wheats, Kellogg’s 5.56g
Rice Krispies, Kellogg’s 1.95g
Special K, Kellogg’s 6.98g
All Bran, Kellogg’s (1/2 cup) 3.75g
Product 19, Kellogg’s 2.31g
Corn Pops, Kellogg’s 1.15g
Smacks, Kellogg’s (3/4 cup) 1.73g

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