Protein in Eggs


Protein in Eggs, Values For Dietary Protein Content of Yolks & Egg White, Substitutes

Protein Content of Eggs

EggsProtein (g)
Egg, whole raw, 1 large6.25g
Egg, whole, raw, 1 medium5.5g
Egg yolk, raw, 1 large2.78g
Egg white, raw, 1 large3.51g
Egg, whole, fried6.23g
Egg, whole, scrambled6.76g
Egg, whole, boiled6.29g
Egg, substitute, liquid, 1/4 cup7.53g
Please note: all protein values are approximate