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Protein in Beans

Protein Content of Beans 1.

Please note: all protein values are approximate

Beans (1 cup)
Protein (g)
Beans, baked, canned 12.17g
Beans, baked, canned with franks 17.48g
Beans, black, cooked 15.24g
Beans, Great Northern 14.74g
Beans, kidney, canned 13.44g
Beans, navy 15.83g
Beans, pinto 14.04g
Beans, snap, green, canned 1.55g

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