Negative Calorie Foods
Negative calorie dieting is a relatively new weight loss idea. As negative-calorie-foods are digested, they supposedly use up more calories than they contain. This supposed ‘calorie-deficit’ leads to weight loss.
Negative Calorie Foods Don’t Exist
Don’t believe this weight loss hype! There’s no such thing as negative-calorie foods and following a ‘Negative Calorie Diet’ won’t help you lose weight unless you reduce calories like every diet suggests.
Negative Calorie Diet and the Banana Trick
If you stuck a banana in your ear and ate only 1000 calories you’d lose weight, but not because of the banana! (Now substitute negative-calorie-foods for the banana.)
An Easy Diet Program for Lasting Weight Loss
One of the friendliest and BEST VALUE diet programs on the Internet is the
Diet Program. Containing a range of delicious menus, it also
includes a list of “brilliant” weight motivation tips.