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Activities Leisure and Fitness Information

Walking

walking

The Arrow Valley Lake in Redditch has some excellent walks and terrific views, ideal for walking the dog and getting rid of the unwanted pounds.

Taking a long or short walk after a hard days work relieves the stress as well as the pounds. Children also enjoy the views and nature trails, so why not give them a treat, as well as yourself and take them with you the next time you visit the Lake.

There are many outdoor activities to be enjoyed at the Arrow Valley Lake. Why not give the Centre a call and find out the range of activities and amenities which can be enjoyed by you and your family. Go on spoil yourself, you will be pleasantly surprised what the Lake has to offer everyone.

The Lake has lots of different walks to be enjoyed and lots of nature trails for you and the family to explore. The next time you have a couple of hours to spare, take a visit with the family to the Arrow Valley Lake there is plenty to see – it is well worth the effort.

For those of you who enjoy walking for exercise the Lake is a must.

Exercise Clubs and Gyms

club

Ardencote Manor Hotel :

  • Lye Green Road, Claverdon, Warwickshire,
  • Facilities : Gyms, Swimming Pools, Restaurants

Arrow vale Sports And Social Centre :

  • Off Matchborough Way, Redditch, Worcestershire,
  • Facilities : Gyms, Aerobics, Sports Hall, Squash Courts

Fitness Unlimited

  • 85 Arther Street, Redditch, Worcestershire,
  • Facilities : Gyms

Club Ventura Battens Drive,

  • South Moons Moat, Redditch, Worcestershire,
  • Facilities : Gyms, Aerobics, Sun Beds, Saunas, Squash Courts

Calling Keep Fit and Aerobics Fans

  • Church Hall Beaudesert Lane

Henley in Arden

  • Warwickshire

Keep Fit with Michelle

Qualified Personal Trainer. First Consultation FREE of charge. www.keepfitwithmichelle.co.uk

  • Legs, Bums & Tums
  • Aerobics
  • Body Conditioning

Swimming

swimming-poolHewell road Swimming Pool

  • Hewell Road, Batchley, Redditch, Worcestershire.

Kingsley College Sports And Leisure Centre

  • Woodrow Drive, Woodrow South, Redditch, Worcestershire.

The Dolphin Swimming And Leisure Centre

  • Bromsgrove, Worcestershire.

Cocksmoor Swimming And Leisure Centre

  • Kings Heath, Birmingham.

Ardencote Manor

  • Warwickshire

Hotel Country Club

  • Spa, Leisure Facilities and more

Outdoor Sports

outdoor

The Arrow Valley Lake has a lot of sporting activities one of which is sailing. Below is a picture of the boats outside the sailing club.

Two more views of the Arrow Valley Lake, taken by walkers using the lake for their exercise routines.

Golf

golf

9 Hole Golf Course
Ardencote Manor
Hotel Country Club
www.ardencote.com
hotel@ardencote.com

Abbey Park Country Club & Golf Club
Bordesley
Redditch

Cycling

cycling

Dancing

Dancing-an ideal way of losing the unwanted pounds

The Gemini Dance Studio Redditch
103 Easemore Road
Redditch

All types of dancing, Line Dancing, Rock’n’Roll, Old Time Dancing and other classes available.

dancing

Woodlands School of Dancing
Orchard View
Whitford Bridge
Stoke Pound
Bromsgrove

Have fun and stay fit with dance training at this school.

Richardz Dance & Fitness
174-176 High Street
Harbourne
Birmingham

98 New Road
Rubery
Birmingham

Dance and fitness clubs.

Bromsgrove School of Dance
45,45 High Street
Bromsgrove
Worcestershire

Freestyle/Disco/Street Dance/Latin/Rock’n’Roll/Ballroom

C G Dance Club
The Dance Studio
Chapel Street, Badsey
Evesham

Ballroom/Latin/Sequence/Disco/Salsa/Line Dancing/Rock’n’Roll

Catshill Dance Centre
Carts Hill
Bromsgrove

Strictly Come Dancing
Latin, Cha-Cha, Rumba, Salsa, Argentine, Tango.
Ballroom, Waltz, Quickstep, Foxtrot, Tango and Jive.

www.pineapple.uk.com
25 years skill of dancing

Profiles

lizLiz: Fitness and Exercise

Liz keeps fit by walking her three beautiful dogs twice a day. She is also a very good swimmer, and swims quite a lot each week. The swimming helps Liz cope with the back pain she sustained through an injury five years ago.

Liz has decided through her love of swimming to give something back to charity. She is going to do a sponsored swim (a mile) at one of Redditch’s local pools for “The Children in Need” campaign this year.

Doesn’t Liz look great, just goes to show that walking and swimming (or any exercise) can help towards a healthier lifestyle.

Amy-GriffithsAmy Griffiths: Fitness Exercise and Healthy living

Amy is 5 feet 10 inches tall and a teenager who enjoys all sporting activities. She likes to swim and jogs almost every evening. She also plays a good game of tennis and is joining a local hockey team.

Amy likes to watch her weight and has joined a slimming club to help her lose a few unwanted pounds. With her healthy eating and exercise plan Amy will be super fit for a long time to come.

Doesn’t she look great in the picture taken this summer before she left for her friends wedding.

Other Activities

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