Laughter and Weight
When we get very overweight, we lose our sense of humor.
We get fed up easily. We may even get depressed.
Perfectly understandable. After all, it’s not easy to feel happy when you’re carrying a load of excess weight on your body.
Laughter Helps Weight Loss
There are several psycho-babble-type studies which suggest that people who laugh, lose weight more easily than those who don’t.
Let’s not argue with these weight loss recommendations.
Let’s start laughing.
One night, stick a potato up the exhaust pipe of your neighbor’s car.
The following morning, watch him leave home.
You’ll be laughing all day!
(Hey! Only kidding!! Honest!)
Note: If you have any other suggestions for how laughter can help weight loss, let me know! I think probably we all take size and shape too seriously – we need a laugh!
An Easy Weight Loss Diet
If you’re looking for a healthy diet plan with lots of humor, you can follow for life, choose
Diet. It includes advice on all weight loss issues, like motivation, exercise and eating habits. Perfect for healthy weight loss and long term weight control. See Diet Preview.