Questions & Answers RightShape.com on GooglePlus RightShape.com on Pinterest RightShape.com Twitter

Eating Late & Weight

Does Eating Late in the Evening Cause Weight Gain?

Most food takes several hours to digest before it can be used as energy or stored as fat. And even when you are asleep, you are still burning calories – up to 480 calories for an average 8-hours.

So late night eating does NOT cause weight gain by itself. Basically, it’s not WHEN you eat, but WHAT you eat that counts.

Best Value Weight Loss Program on the Internet For faster easy weight loss, Weight Loss Program. It’s packed with delicious menus and “BRILLIANT” weight loss tips. It’s the BEST VALUE weight loss program on the Net

rightshapedmin
ADMINISTRATOR
PROFILE

Posts Carousel