Height-Weight Table

Height-Weight-Table

Dieting & Weight Loss Questions

Height, Weight Range and Overweight, What is the Ideal Weight for My Height

How Do I Measure up in the Height-Weight Table?

Q. How do I measure up on the height-weight table?

Height/weight tables are less accurate measurements of normal weight and overweight. However, they offer a weight range which some people find more convenient.

Check your weight against the Acceptable Weight Range for your height and age.

Height Weight Table

HeightAcceptable Weight Range
If aged 19-34
Acceptable Weight Range
If aged 35+
5 feet 0″97-128 pounds108-138 pounds
5 feet 1″101-132111-143
5 feet 2″104-137115-148
5 feet 3″107-141119-152
5 feet 4″111-146122-157
5 feet 5″114-150126-162
5 feet 6″118-155130-167
5 feet 7″121-160134-172
5 feet 8″125-164138-178
5 feet 9″129-169142-183
5 feet 10″132-174146-188
5 feet 11″136-179151-194
6 feet 0″140-184155-199

Source: US Diet Guidelines