…for the last six weeks I’ve been on the low carb diet and it seems to be working fine. I’m down 19 pounds and that includes the week of my birthday when I was very bad(!)… I plan to stay with it until I reach my first goal (160 pounds), then maybe switch to the GI diet.
More Reviews of Low Carbohydrate Diet
Down 4 pounds this week!! Yippee!! Made my first target – to lose 20 pounds – now for the next 20. So far I’m averaging about 3 pounds a week (low carb), but I’m guessing it may slow down some now.
It’s been a few weeks since I weighed in, or wrote about it actually. The good news is, I have kept up with my plan and I’m down to 186.5 (started 200.5, 3 weeks ago). This is all working, and I’m so happy. I see my confidence level building up as each week passes. I’m actually down 2 dress sizes since I started.
Had a very successful week and am down to 295 pounds. I lost 6 lbs this week and didn’t find it hard at all. wish me luck for next week!!
YEAYYY!!!!! FINALLLYYYY !!!! i am down to 120.5 today!!!! and i owe it to three things…(1) support site (2) consistency (3) persistence
Holy crow! im finally moving in the direction i want to go!!! only 4.5 lbs left to go!!!!!
I am wearing a new outfit today that I bought last Oct. It didn’t fit but I bought it anyway!!! I tried it on about 3 weeks ago and it was way way too tight – couldn’t breathe, move or cover the jelly roll coming over the waist band. Today however, I am wearing my new outfit and I sit in my chair comfortably breathing. YEA my first tangible/observable success to report!
Down 2 pounds from last weigh in. Site is great – it’s taught me a lot about my body! I started on the low-carb plan. feeling great, never hungry, and lot of energy. I’m going to listen to my body! I need to live a low carb lifestyle – I never thought I’d say this but I’m ok with that! Thanks for making it so easy.
I’m down another 2 lbs. this week – 24 lbs so far! I’m at the point that I can actually see the difference in the mirror and feel my clothes getting looser. It’s a good feeling.
A good week! Down 2.25 pounds and no worries! This low carb plan is yummy. Much tastier and more choice than I expected.