Hi, Just finished 14-days on the low-calorie plan. Pretty impressive results. Overall, I’m only down 6.5 pounds but since I’d been stuck on 145 for 2 months I’m absolutely delighted…
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hello, I’ve been on the Low Calorie Booster Diet for two weeks since joining here. I am so, so, so happy!!!! I am down 6 pounds already. I truly did not believe I could ever lose this 10 pounds that I have been playing around with for years. But now I KNOW that I will and have only 4 pounds to go. Thank you.
I am down 3 pounds! Let’s say the plateau has cracked!!! 120s here I come! I haven’t lost three pounds in a weeks ever! Thank you for all your help. Now I know for sure I can reach my goal!!!!
hi, I got tears in my eyes this morning 2 weeks in a row I have a loss to report this week 3.5 pounds. I have been trying for 2 years to get my scale to budge even 1/2 a pound and had no success. If I can keep loosing at this rate I may actually hit my goal. I love this board!!
I really liked the booster diet to start. It not only helps get a few pounds off right away, it also gives you a great sense of how much food you should be eating daily. Even now, when I am in a slump or plateau, I will switch back to the booster even if only for 1 week and my weight starts moving again.
Wow! I’m down 8 pounds. (I’m on the low-calorie plan) Okay, it’s only my second week, but I feel good. So different to what I expected… Thanks for the great encouragement everyone…
This is my 1st completed week on the low calorie diet and exercise every other day. It was hard at first, but starting to get the hang of it. I just weighed myself and I have lost 4lbs! I have been stalled at 155 pounds for 8 weeks, so getting over this weight plateau has really “boosted” my confidence!!
I’m doing the Happy Dance!!!!
Been on the Low Calorie Booster Plan for one week since joining here. I am so HAPPY to say I am down 5 pounds for the week and, wait for it, I’m not hungry!!!.
Down another 5 pounds this week. That’s 11 pounds in 2 weeks…..Wow! didn’t realize the Booster diet would give me such a boost hehehe….
I weighed in this morning at 167 pounds, which really surprised me as that is a loss of 4 pounds this week. I didn’t really feel like I was depriving myself and didn’t expect to lose anything like that. This is one happy girl!!!!!!!!!
Wow! I’ve just weighed myself and I can’t believe it. I’ve lost 6 pounds. I’ve never lost 6 pounds in my life before. I checked 3 times and it’s true. This booster diet is awesome!!!
Lost 2.5 pounds on the 10 day booster diet this week. That was just what I needed to get those scales moving again. I think this week I will try again the no nonsense diet and see how that goes now that my body has snapped out of it. 3 1/2 more pounds before my 1st 20 pound reward.
My 4th week on the low-cal diet. Down another 3 pounds, which makes 13 pounds for the month. And I’m averaging 20 minutes a day on the elliptical trainer, which is a record for me!!