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Fitness Books, DVDs, Videos

Coming shortly are our reviews of the following fitness DVDs:

Flex, Cardio, Salsa, 2004, Workout: Instructional and Basic, Boot Camp
Leslie Sansone’s Walk Away the Pounds
Crunch: Boot Camp Training
Christi Taylor’s Solid Gold Cardio
Kari Anderson’s Hot Steps
Trainer’s Edge Cardio Interval Training
Ultimate Body Workouts for Weight Loss
Kathy Smith Functionally Fit Peak Fat Burning
Kathy Smith Timesaver: Lift Weights to Lose Weight
On the Ball: Pilates Workout for Beginners with Lizbeth Garcia
On the Ball: Yoga Workout for Beginners
Winsor Pilates Endless Fitness for Beginners
Denise Austin’s J.H. Pilates Matwork
The Firm Body Sculpting System 2 – Firm Abs
David Kirsch’s Ultimate New York Body Plan
ABC Ball Workout with Patrick Goudeau
The New Method Pilates Precision Toning and Sculpting
Maximum Intensity Strength with Cathe Friedrich
Stott Pilates: The Secret to Flat Abs
On the Ball Abs Workout for Beginners
Tom Holland’s Total Body Workout II
Denise Austin’s Personal Training System
Kathy Smith’s Project You: Long and Lean
Pilates for Dummies
8 Minute Abs with 8 Minute Arms

Meantime, if you want to lose weight and boost your fitness levels, annecollins.com has tons of advice to make it easier.

Joining our weight loss diet program gives you tons of information to help you to reduce weight and get fit, whatever your weight. It also gives you FREE access to our Weight Loss Community Forum – which includes a separate exercise forum – for extra motivation to overcome common obstacles.

For instant advice about fitness and weight control, see:
Exercise Information
How To Raise Metabolism
Foods To Raise Metabolic Rate
Best Exercise To Burn Calories
Burn Calories And Lose Weight
Exercise To Lose Fat
Exercise Equipment To Lose Weight
Health Benefits Of Exercise
Calories Used In Exercise
Exercise to Burn Food Calories
Calorie Content Of Foods
Exercise Tips for Healthy Weight Loss and Fitness
How We Gain Body Fat.

Weight Loss Help
Guide to healthy weight reduction.

Weight Loss Tips Guide
Advice about diet and fat reduction.

Weight Management Guide
Guide to long term weight loss.

Healthy Diet Advice
Guide to Healthy dieting.

Obesity Diet Guide
Diet plan to reduce body mass index.

Brinkzone
Home of Bodybuilding Author and Musclemag columnist Will Brink. Consultations – Free Articles, Q&A, Links, Forum etc.

Fitness Video Shop
Large selection of fitness videos from aerobics to yoga.

Gin Miller Fitness
Videos,products for step aerobics, fitness and exercise from Reebok master trainer Gin Miller.

Muscle Gain Book
The Secrets To Gaining Muscle Mass Revealed!

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