Fat Content of Fish 3.
Please note: all fat values are approximate
| Fish (3oz) |
Saturated Fat (g)
|
Total Fat (g)
|
| Sea Bass |
0.6g
|
2.2g
|
| Sea Trout |
0.9g
|
3.1g
|
| Snapper |
0.2g
|
1.1g
|
| Swordfish |
1.2g
|
4.4g
|
| Tuna, bluefin |
1.1g
|
4.2g
|
| Tuna, canned in oil |
1.4g
|
6.9g
|
| Tuna, canned in water |
0.7g
|
2.5g
|
| Salmon, pink, canned |
1.3g
|
5.1g
|
See also Fat in Fish (1) and Fat in Fish (2)
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