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Fat in Snacks

Fat Content of Snacks 1.

Please note: all fat values are approximate

Snacks (1oz)
Saturated Fat (g)
Total Fat (g)
Corn puffs
1.9g
9.8g
Crisped Rice bar
1.5g
3.8g
Corn nuts, plain
0.7g
4g
Oriental mix (rice based)
1.1g
7.3g
CHEX mix
1.5g
4.9g
Popcorn (air-popped)
0.2g
1g
Popcorn (oil-popped)
1.4g
7.9g
Popcorn, cheese
1.8g
9.4g

See also Fat in Snacks (2)

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