Fat Content of Nuts 1.
Please note: all fat values are approximate
| Nuts (1 oz) |
Saturated Fat (g)
|
Total Fat (g)
|
| Almonds, dry roasted |
1.4g
|
14.6g
|
| Brazil nuts |
4.6g
|
19g
|
| Cashew nuts |
2.6g
|
13.2g
|
| Chestnuts |
trace
|
0.3g
|
| Coconut, dried |
16g
|
18.3g
|
| Hazelnuts |
1.4g
|
18.8g
|
| Macadamia nuts |
3.1g
|
21g
|
See also Fat in Nuts (2)
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