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Fat in Lamb

Fat Content of Lamb

Please note: all fat values are approximate

Lamb (3oz)
Saturated Fat (g)
Total Fat (g)
Lamb, shank, roasted, lean
1.8g
5.1g
Lamb, leg, roasted, lean
0.5g
1.2g
Lamb chop, broiled, trimmed
6.2g
14.8g
Lamb chop, broiled, not trimmed
9.7g
22.8g
Lamb rib, roasted, lean
10.9g
25.4g
Lamb, shoulder, broiled
7g
16.6g
Lamb, ground, broiled
6.9g
16.7g

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