Fat Content of Bagels
Please note: all fat values are approximate
Bagels (3.5″ diameter) |
Saturated Fat (g)
|
Total Fat (g)
|
Bagel, plain |
0.1g
|
1g
|
Bagel, egg |
0.3g
|
2g
|
Bagel, oatbran |
0.1g
|
1g
|
Bagel, sesame seed |
0.1g
|
1g
|
Bagel, onion |
0.1g
|
0.1g
|
Bagel, cinnamon-raisin (3″) |
0.2g
|
1g
|
Bagel, egg/bacon (Au Bon Pain) |
3.5g
|
12g
|
Bagel, frittata (Au Bon Pain) |
15g
|
28g
|
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