Fat in Eggs


Fat in Eggs, Saturated & Total Fat Content of Egg Yolk & White, Reduce Your Fat Intake

Fat Content of Eggs

EggsSaturated Fat (g)Total Fat (g)
Egg, small1.2g3.7g
Egg, medium1.4g4.4g
Egg, large1.6g5.1g
Egg, yolk, large, raw1.6g5.1g
Egg, white only, raw0g0g
Egg, duck2.6g9.6g
Egg, goose5.2g19g
Egg, quails0.3g1g
Please note: all fat values are approximate