Fat in Cheese, Dietary Fat Content of Cheeses, Saturated Fat, Weight Loss & Diet Advice
Fat Content of Cheese 1.
| Cheese (1oz) | Saturated Fat (g) | Total Fat (g) |
| Blue cheese | 5.3g | 8g |
| Brie | 4.9g | 8g |
| Cheddar cheese | 6g | 9.5g |
| Cottage cheese (2 percent fat) | 2.8g | 4g |
| Edam cheese | 5g | 8g |
| Feta cheese | 4.2g | 6g |
| Goats cheese | 7g | 10g |
| Gouda cheese | 5g | 8g |
Fat Content of Cheese 2
| Cheese (1oz) | Saturated Fat (g) | Total Fat (g) |
| Mozzarella cheese, whole milk | 3.7g | 6g |
| Mozzarella cheese, part skim milk | 2.9g | 4.6g |
| Neufchatel | 4.2g | 6.5g |
| Parmesan | 5.4g | 7.5g |
| Probolone | 4.9g | 8g |
| Ricotta, whole milk | 10g | 16g |
| Roquefort | 5.5g | 8.5g |
| Swiss | 5g | 8g |
