Quick-Cook Weight Loss Recipe

What’s A Fast Meal That’s Good For Weight Loss?

The ultra-fastest meal is a 1-pot meal that lasts for 2 days.

Ingredients per person:

  • 3oz Lean ground beef/chopped chicken or pork
  • 2 Big handfuls any chopped veg, including chopped potatoes
  • Water to cover (use boiling water if in a hurry)


  • Put on high heat – allow to boil – about 10 minutes
  • Turn down heat – cook for another 20 minutes, or so.

Fastest Meal for Easy Weight Loss

Double the quantities and cook enough for 2 days – so no cooking tomorrow! And still only 1 pot to wash. Stroll in the park for any busy dieter who wants to lose weight healthily.

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