RightShape.com on GooglePlus RightShape.com on Pinterest RightShape.com Twitter

Eating Snacks

Food Calories in brackets

Swap For Save Annual Weight Loss or Weight Saving
Weight Loss & Snacking Microwaved Caramel Popcorn, 3 cups (280) Airpopped Popcorn, 3 cups (90) 190 calories (4 x weekly = 39,520 calories per year) 11.3 pounds of weight
Weight Control When Snacking 1 oz regular potato chips (150) 1 oz ‘Lite’ potato chips (110) 40 calories (3 x weekly = 6,240 calories per year) 1.8 pounds of weight
Eating Snacks 2 oz Pretzels (220) 1 pack (5 pieces) mini rice cakes (50) 170 calories (2 x weekly = 17,680 calories per year) 5 pounds of weight
Weight Loss Snacks 1 oz potato chips (150) 1/2 oz fat-free Puffs (75) 75 calories (2 x weekly = 7,800 calories per year) 2.2 pounds of weight
rightshapedmin
ADMINISTRATOR
PROFILE

Related Products

TOP SELLERS

Latest Posts

Most Commented