Diet Programs

1. For maximum choice and variety, Weight Loss Program includes a total of 9 DELICIOUS DIET PLANS to help you lose weight and maintain good health. You can switch from one diet to another at any time.

2. You get REAL PERSONAL SUPPORT to reach your weight loss goals. Because no matter how wonderful the diet, every dieter has bad days. So we offer non-stop support to help you stay on target.

9 Complete Diet Plans

Low GI Diet

Designed for people who need to lose weight and stabilize blood-sugar
Such as diabetics or people suffering from insulin insensitivity
Sample Menu
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Low Carb Diet

Popular Healthy Low-Carbohydrate Weight Loss Plan
For the fastest possible weight loss
Sample Menu
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Balanced Diet

No-nonsense Weight Loss Plan
A Non-Fad Diet – Lose weight without feeling deprived!
Sample Menu
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Low Calorie Booster Diet

Low Calorie for Guaranteed Fast Weight Loss
14-Day plan guaranteed to boost metabolism and speed-up weight loss
Sample Menu
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Cholesterol-Lowering Diet

Low in Fat, Low in Cholesterol, High in Fiber
A delicious weight loss plan for people with raised cholesterol
Sample Menu
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Vegetarian Quick-Start Diet

Fast, Easy, Tasty Meals to Help You Lose Weight
A perfect weight loss plan for new or experienced vegetarians
Sample Menu
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10-Minute Meals Diet

Fast Meals to Make Weight Loss Easy
Ideal for Dieters “Who Have No Time to Cook”
Sample Menu
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Diet for Life

Stay Lean and Healthy for Life
An Easy Long Term Weight Loss Plan
Sample Menu

Vegetarian Diet for Life

Stay Lean and Healthy for Life
An Easy Long Term Weight Loss Plan for Vegetarians
Sample Menu

Get Instant Access to ALL 9 Diets When You Join the Program

  • You may download any/all of the diets in E-book format (pdf)
  • Each diet contains full range of meal-plans, recipes and snacks
  • Full range of food-substitutions for picky eaters
  • Calorie-values given for all foods
  • Advice on Dining Out
  • Shopping Lists
  • Hundreds of delicious recipes
  • Nutritionist-Designed for Optimum Health

I’ll Help You Lose Weight

My weight loss program isn’t like other programs. Because I assume that you ARE going to have bad days, and that you ARE going to need help.
So I’ll be here to help you every step of the way.

As a member you can

contact me in private, or visit my Members Forum which is a wonderful place for help and support. It’s a super-friendly community where thousands of members motivate each other to keep going, no matter how bad life gets. In fact it’s SO GOOD, you’ll never want to leave!

You can find loads of diet buddies, swap diet tips, meet members who have lost 100 pounds or more, keep a weight loss journal, post your weekly weight loss results, join a group of dieters who are aiming for a certain weight, join the 300-pound group, ask me for diet advice, or simply browse the forum for diet tips, cooking tips, or yummy diet recipes.

What Members Say

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