Healthy eating habits are the key to long term weight management. So I don’t use dietary supplements or other artificial foods. Instead, I show you how to eat right for life.
To see sample foods from all weight loss diets, click below:
Advice on Metabolic Rate, Basal/Resting, Thermal Effect of Food (Thermogenesis) Fat Burning Supplements What is Metabolism? From the viewpoint of diet and weight loss, metabolism… Read More »How to Raise Metabolism
How People Managed to Lose Weight Weight Loss Success Stories Here is a tiny selection of success stories sent to me by people who are… Read More »Weight Loss Success Stories
Diet Foods to Satisfy Sweet Tooth What Low-Calorie Snacks Satisfy a Sweet Tooth? A common problem when dieting, is how to satisfy your sweet tooth.… Read More »Low-Calorie Sweet Snacks
Overweight? Your Star Sign May Be The Cause! AQUARIUS Aquarians are typically drawn to the mysterious. So initially they may be tempted by fad diets,… Read More »Diet Advice Star Sign
Indexed By Health Condition or Type of Diet My program is different. Because I assume you ARE going to have bad days and that you… Read More »Weight Loss Programs
14-Day Low Calorie Booster Diet Low Calorie Booster Diet is a complete eating plan with two alternative 14-day menu plans, for maximum choice. Each day,… Read More »Low Calorie Weight Loss Diet
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