GEMINI (21 May – 20 June)
Weight Loss Problems for Gemini Man
Gemini Man’s greatest weight loss problem is his need for fast action and quick results. Unless Geminis lose weight fast they quickly get bored and move on to something else. Sticking to a weight loss plan is not easy for Gemini Man, who has lots of nervous energy and a fickle, non-commital attitude to life. Gemini Man dislikes regimentation and will rebel against a diet plan that is too strict.
Weight Loss Strengths for Gemini Man
Gemini Man’s fast metabolism means he can burn calories faster than other signs. He enjoys new things and will embrace a new diet and exercise plan with enthusiasm. Unlike others, Gemini Man can do two things at once! Following a weight loss diet and exercise plan at the same time as pursuing a high-flying career is not a problem for Gemini Man.
Best Exercise for Gemini Man
For fast weight loss and good health, vigorous daily exercise is essential for Gemini Man. He needs an outlet for his nervous energy. Fast moving sports like running, squash, cycling, skiing are all good for him. Aerobic exercise is particularly important for Geminis whose key body area is the lungs.
Diet Advice for Gemini Man
Geminis are lucky when it comes to diet and weight loss. They have a fast metabolism which means they burn calories quickly and, as result, lose weight relatively fast. A weight loss diet that is varied and flexible suits Gemini best. Gemini Man likes instant food so keep plenty of healthy canned, packaged and frozen foods handy.
Diet Tip for Gemini Man
To lose weight successfully, take time to choose a diet plan that suits your lifestyle. Butterflies are symbolic of Gemini, so set yourself several short term weight loss goals – not long-term ones.
For diet tips on other Zodiac Signs, click links below.