LIBRA (23 Sept – 22 Oct)
Weight Loss Problems for Libra Man
Libra Man does not find it easy to lose weight. He tends to have a slower metabolism, a strong dislike of exercise and dislikes discipline. Libra Man talks about starting a weight loss program, but hopes that his fat will disappear by itself! Libra Man is intelligent but can be gullible and can be attracted to fad diets and promises of very fast weight loss. Libra Man is handsome, but fat can ruin his good looks.
Weight Loss Strengths for Libra Man
Libra Man has many positive qualities that help him to lose weight. Appearance is very important to Libra Man, and because of his slow metabolism, weight control is a necessary part of his life. Starting a weight loss diet and exercise program with a partner works well for Libra Man who functions best when in a happy relationship.
Best Exercise for Libra Man
Exercise is a must for Libra Man whose slow metabolism makes burning calories a slow business. Any exercise is better than none! Libra Man dislikes vigorous, sweaty exercise and is often the classic Couch Potato. Joining a luxury gym where he can also socialize, works well for him. He can excel at fast moving sports like tennis, squash and badminton.
Diet Advice for Libra Man
The best diet for Libra Man is a low-fat diet that is high in fiber. His diet should contain lots of fruit to satisfy the Libran sweet tooth. He should avoid processed foods and foods that are high in refined sugar, like cookies and candy. Because Librans can have problems with the balance of body fluids and elimination, Libra Man’s diet should contain plenty of water.
Diet Tip for Libra Man
If you want to keep the ladies as interested in you as you are in them, stop sitting on the fence. Make up your mind to start your diet and exercise plan today.
For diet tips on other Zodiac Signs, click links below.