VIRGO (23 August – 22 Sept)
Weight Loss Problems for Virgo Man
Weight loss can be difficult for Virgo Man, also known as Mister Perfect! He is extremely critical of himself and no matter how well he sticks to his diet and exercise plan, he is never satisfied with himself. Virgo Man wants to lose weight fast and may be tempted to try a fad diet, like High Protein, in his rush to achieve his weight loss goal.
Weight Loss Strengths for Virgo Man
Weight loss is fast and painless for Virgo Man when he allows his positive qualities to emerge. Virgo man has many skills that makes sticking to a weight loss diet easy. He is practical and pays careful attention to daily routines. Unlike many other star signs, Virgo Man takes full responsibility for his health and weight. Once Virgo Man starts a diet, he is totally dedicated and nothing will distract him.
Best Exercise for Virgo Man
Virgo Man is not a natural sportsman, even though he has high levels of physical and nervous energy. So he needs plenty of exercise to help relieve stress, as well as to lose weight. A varied exercise routine will suit Virgo Man best. When young, he enjoys fast-moving games like badminton, tennis and squash. Later, walking, jogging, cycling and golf all appeal to him.
Diet Advice for Virgo Man
Weight loss and following a healthy diet plan is easy for the health conscious Virgo Man. Many Virgos choose a vegetarian diet which suits their system. Virgo Man should choose a weight loss diet plan that includes plenty of roughage. Health foods, like wheatgerm, bran, and organic fruit and vegetables are particularly suitable.
Diet Tip for Virgo Man
Loosen up! Stop trying to be perfect. Don’t be in too much of a rush to finish your diet. Remember the best diet plan is a diet plan you can stick to for life.
For diet tips on other Zodiac Signs, click links below.