LEO (23 July – 22 August)
Weight Loss Problems for Leo Man
Leo Man starts his weight loss and exercise program with great enthusiasm. However, unless he achieves rapid weight loss he quickly gives up. Leo Man sets himself high standards and even an occasional break from his diet plan will upset him. He may choose a very low calorie diet or a fad diet. His stubborn nature and belief that he knows best often prevents him from taking good advice.
Weight Loss Strengths for Leo Man
Weight Loss can be easy for Leo Man who is enthusiastic and a splendid organizer. Leo Man loves to be loved so his desire to look good makes weight loss important to him. Leo Man takes great pride in everything he does and will pay scrupulous attention to the details of his diet plan. Leo Man’s outlook on life is positive and happy and most diet setbacks are temporary.
Best Exercise for Leo Man
Leo Man is healthy and energetic and his main problem with exercise is his tendency to overdo it. The heart is of especial importance to Leo, so regular aerobic exercise is vital for health as well as weight loss. Leo Man enjoys team sports, but only if he is captain! Tennis, running, martial arts, dancing and diving all appeal to the Leo Man.
Diet Advice for Leo Man
Leo Man should eat a low-fat diet even if he does not suffers from obesity. A low-fat diet plan which includes lots of vegetables will suit Leo Man best. Leo Man wants to lose weight fast, but should resist the temptation to start fad diets or very low calorie programs.
Diet Tip for Leo Man
When you start a diet, don’t try to be perfect. Set yourself realistic goals, allow yourself some bad days, and try to be patient.
For diet tips on other Zodiac Signs, click links below.