LEO (23 July – 22 August)
Leos are drawn to fad diets, weight loss gimmicks and promises of fast weight loss. Leos like everything they do to be exciting and the newest diet or weight loss program will grab their attention. When it comes to weight loss, Leos best and most useful asset is their enthusiasm, together with their desire to succeed. Leos have very high standards and need to remember that weight loss is not about being perfect. A diet and exercise plan that gives some freedom is best for Leos.
Successful weight loss depends on good organization and planning, and Leo is excellent at both. Leos will not only plan their own diet and exercise program but their family and friends weight loss programs as well! Leos enthusiasm will ensure their diet gets off to a great start and the high standards they set themselves will not allow them to give up their diet program easily.
But weight loss can be difficult for the over-enthusiastic Leo who may choose a fad diet or a very low calorie diet which is impossible to stick to. Leos need for excitement can prevent them from choosing a healthy, balanced weight loss diet in favor of some dietary gimmick. A bad day can put the Leo dieter off completely. Leos high standards mean they expect to be the best and they get very upset when they go off their diet and consume extra calories.
Weight Loss Potential
Leos weight loss potential is excellent. Leos desire to lead and take control of their life makes sticking to a diet and exercise plan easy. Leos can lose weight fast and they encourage family and friends to lose weight as well! Leos need to choose a weight loss plan that allows them to socialize and entertain. When Leos choose a diet plan that suits their lifestyle, when they curb their impatience and over-enthusiasm, then weight control is not a problem.
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